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Signs of heat illness and methods to help stay cool

Signs of heat illness

With a heat advisory in effect in our area and a Code Orange air quality alert, please be careful outdoors.

If you can’t stay in the air conditioning, be familiar with signs of heat illness and methods to help stay cool:

  • Drink plenty of water.
  • Wear loose, light-colored clothing.
  • Plan for rest periods in the shade.

Signs of heat illness